(Courtesy of St. Mary’s General Hospital) St. Mary’s General Hospital is pleased to announce that it will begin performing elective surgery and non-emergency procedures first thing in the morning on May 26, 2020. “This is welcome news to many of our patients who have been living in pain and enduring other

I have been meaning to write this article for some time but could not figure out how to approach a subject that passionately motivates me, and at the same time informs, but not overwhelms, readers. I have been prescribing Low Dose Naltrexone (LDN) for about a year and a half. It has helped me treat patients with some of the most

My esteemed colleague and eating disorder therapist/pioneer Alexis Conason (PsyD) recently posted a research finding on her social media. It stated that a study performed on 900 young adults by Mizzou’s Center for Body Image Research and Policy showed that “over 40% of people agreed that it would be worse to gain 25 pounds during social distancing than to become

Topics related to the last month of treatment using Telehealth during the COVID-19 pandemic.

Q: What are you seeing clinically with clients through the last month of Telehealth in your groups and individual sessions?

A: The pure nature of our

Last month, I ended my week with yet another ankle surgery on a patient who sustained an “ankle sprain” three years ago. The patient was treated at an urgent care with Motrin and a brace. The patient was told the X-rays were negative for a fracture. About three weeks after the injury, the patient did some home ankle

Part 2

(Courtesy of De La Rosa Real Foods) So what are polyphenols? Polyphenols are a category of compounds naturally found in plant foods, such as fruits, vegetables, herbs, spices, tea, dark chocolate and wine. They can act as