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November 17, 2024
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Linking Northern and Central NJ, Bronx, Manhattan, Westchester and CT

October 17, 2013

Can Mindfulness Help My Child?

What is mindfulness? It is specific attention to the present. It is actively observing one’s own thoughts and feelings, without passing judgment on them as

Bermuda Triangle

I will not be writing about my fabulous vacation to Bermuda. That is probably because I have never been to Bermuda—though I am hoping to

The Benefits of Yoga

Yoga is a Sanskrit word which means union. Yoga is the compilation of physical, mental and spiritual practices that originated in ancient India with the

Am I Too Old For Braces?

Mrs. Z presented to my office for an orthodontic consultation. She is a healthy, vibrant, 80+ year old woman who enjoys traveling and taking care

Rabbi Benjamin Yudin on the Parsha

Rabbi Benjamin Yudin, longtime spiritual leader of Congregation Shomrei Torah in Fair Lawn, is now wearing a second hat: that of published author. His first

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