Part 2 (Courtesy of De La Rosa Real Foods) So what are polyphenols? Polyphenols are a category of compounds naturally found in plant foods, such
We prepare for pregnancy and birth. There are birthing classes, doulas to help with creating the best birthing experience, weekly emails that flood inboxes explaining
(Courtesy of St. Mary’s General Hospital) This week, May 10-16, is National Hospital Week, and the motto of the American Hospital Association for this week
With Lag B’Omer just around the corner, there are many excited kallahs who have kept their wedding date and are getting married! We all know
With Lag B’Omer just around the corner, there are many excited kallahs who have kept their wedding date and are getting married! We all know
As the country begins to open up, many will be taking their first tentative steps in public in more than a month. Masks are de
Tarnow, Poland, once a hub of Eastern European Jewish life, lost nearly all of its 45,000 Jewish inhabitants in the genocide of World War II.
In 2018, the Anti-Defamation League recorded 1,879 anti-Semitic incidents in the United States, as opposed to 1,352 a decade before. Many synagogues throughout America now
Klal Yisrael is magnificent! In the chaos of the COVID-19 mageifa they are showing their love of Hashem and His Torah, in unprecedented ways. With
Our sages teach us that everything Hashem made in this world has a purpose and that when we see the wisdom and kindness found within
In light of recent events, I thought it appropriate to recall things that we used to do in the not so distant past. On this
Dear Dr. Chani, I would love to hear your guidance about an issue that I struggle with on a daily basis. I am laughing as
