
Beyond the Scale: How GLP-1 Medications, Nutrition and Exercise Create Lasting Weight Loss
Beyond the Scale: How to Keep Weight Off and Feel Your Best Fifteen years ago, Sara underwent bariatric surgery and lost 82 pounds. But over
Beyond the Scale: How to Keep Weight Off and Feel Your Best Fifteen years ago, Sara underwent bariatric surgery and lost 82 pounds. But over
Since he was a teenager, Fred Ashe has endured horrible back problems. Fred underwent multiple back surgeries but unfortunately, his back issues continued. An avid
A friend of mine recently shared how irritated she was with another mom after their kids had a rowdy playdate. “The kids had been fighting,
As a hand surgeon, I often encounter common misconceptions about certain conditions, often stemming from the colloquial names they’ve been given. Take Tennis Elbow, for
If you’ve been diagnosed with sciatica, you likely have lots of questions. In order to understand this common diagnosis, let’s start with the most important
As winter settles in fully, many of us may already be noticing shifts in our routines, especially when it comes to nutrition and fitness. The
Readers of this column may realize that I seldom write about prostate cancer despite its enormous incidence and consequences in men. In part, this stems
We all have some kind of infection going on during our lifetime. Major and minor infections are causing inflammation. Inflammation is the way the body
The Question Dear Dr. Lamm, My wife and I are new to our neighborhood and we’ve been having a hard time breaking into the social
Some of us are wired to get things done right away. We would never leave our beds unmade. A snow day? That’s a perfect opportunity
This article includes a composite of clients. All names have been changed. For as long as she could remember, Mina hated her father. Mina’s father
Modality is a term physical therapists use to categorize different therapeutic tools that help produce a physiologic change in the body (e.g.,. pain relief, decrease