JEC HS launched the “It’s About Time!” program, inviting students to make a personal commitment to reduce their screen time and social media use. Recognizing the challenges of digital overload and its impact on mental health, the initiative encourages a mindful approach to technology—one that fosters better habits and supports overall well-being. By choosing to limit digital distractions, students are taking proactive steps toward a more balanced lifestyle that can lead to improved focus, healthier relationships and enhanced personal growth.
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