After a tough loss to Nutley last week, the Cougars came back and shut out East Side 5-0 Sunday night at Mackay Park in Englewood. Noah Petak had two goals and two assists and Jake Fromen collected a goal and two assists to lead Frisch. This was not a game for the fainthearted, as both teams traded heavy body checks (and penalties) all evening. Ezra Csillag and Gabe Rosenblatt scored their first goals of the season and Judah Volodarsky picked up two assists. Ezzy Wachstock was perfect turning aside 16 shots for his first state varsity shutout. Next up for Frisch is a Newark rematch in between three contests against schools from New Jersey’s famed Big North Conference.