You won’t dance at a wedding. You won’t sing along with others to a favorite tune. You find it hard to hug. You need financial help, but you won’t reach out for help. Why? You have trapped emotions. They are keeping you from being your authentic self. You are “stuck.” You are also disconnected from Hashem, because with Him you can do all of these things and more.

As a child you were told things such as, “Don’t rely on anyone,” “What will others think?” and more. Your experiences growing up may not have involved hugs, kisses, or any show of affection from your parents. During family get-togethers, you now recall your mother with a stressful look on her face, always seated and not participating. You noticed it, but never gave it much thought.

Everything you saw, heard, and experienced as a child went into your subconscious as trapped emotions. You function 90 percent based on your subconscious. Any area of your life where you have an unfulfilled desire, a trapped emotion is controlling you. These trapped emotions are a combination of your past experiences and the opinions of those that were involved in your upbringing: parents, teachers, coaches, siblings, etc.

You are aware now that you are mimicking your parents’ behavior. How did this happen, and what can you do to free yourself from this? Maybe there are other areas in your life where you are either just copying or doing the opposite (rebelling) that you aren’t even aware of. You are now a bit rattled. You don’t have to be.

Let’s take a look how a trapped emotion can affect how much time you invest at your job or business. If, for example, you were raised in an environment of abundance, and your parents worked 14-hour days, you will have a belief in your subconscious (where all beliefs reside) that long days are required to succeed financially. You will find yourself at your business or office well beyond the time others have left to go home. You want to be home with your family, but you give yourself every reason to stay stuck. You are functioning based on the beliefs of your parents. Release the trapped emotion, and be free!

Make a list in the areas of relationships, prosperity, self-image, goals, etc. where you are not satisfied. Try and see for each item on your list where you are copying or doing the complete opposite of someone from your past. To give yourself a “short cut” to becoming your authentic self, you could speak with a coach trained in releasing trapped emotions. In the meantime, imagine with emotion as if what you want has already occurred, and ask God to make it your reality.

Always remember, that whatever comes is based on God’s time, so have patience. With God’s help and the proper guidance, in a relatively short period of time, you will be able to dance at the weddings, be home for dinner with your family, be free of the hold the past has on you, and live in all areas based on your desires.

Through intuitive phone sessions, remove your trapped emotions which are preventing you from becoming your authentic self. You deserve to feel balance and to live to your potential in all areas of your life.

Visit www.mastercoach.webs.com or email the author at masterlifecoach_therapist.net

By Suzanne Savion  (Certified Holistic Health Practitioner and Master Life Coach)