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December 5, 2024
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Linking Northern and Central NJ, Bronx, Manhattan, Westchester and CT

David Roher

David Roher is a USAT certified triathlon and marathon coach. He is a multi-Ironman finisher and veteran special education teacher. He is on Instagram @David Roher140.6. He can be reached at [email protected].

Articles by David Roher

Ironman in Canada: Part 1

I am officially registered for Ironman Mont Tremblant. Known among triathletes at IMMT, this race is 80 minutes drive from Montreal, Canada. (How long a

Ultra Marathon: Part 10

I kept moving, one foot in front of the other, never stopping, as I continued north. Then it was a left turn at the 102nd

Ultra Marathon: Part 9 of 10

On a cold Sunday morning in November, 300 people gathered in Central Park, wrapped in several layers of clothing. (So y’all looked like the world’s

Ultra Marathon: Part 8

I woke up before my alarm. For anyone who has ever woken minutes before their alarm, you understand. Part of me knew I had to

Ultra Marathon: Part 7

I put so much emphasis on this one race, because to date it was the biggest thing I have ever done in my 12 years

Ultra Marathon: Part 6

Monday morning, the day after the New York City Marathon. Thirteen days until the Ultra and I felt like I had been hit by a

Ultra Marathon Part 5

In 2018, I was close to breaking my record, so I sprinted the last half mile of the New York City Marathon. I crossed the

Ultra Marathon: Part 4

The NYC Marathon starts on the Staten Island side of the Verrazano Bridge. (Fun fact: The Verrazano is the second longest bridge in NYC. The

Ultra Marathon: Part 3

This year, the marathon did not start as it always has. Instead of catching a transport van from the Meadowlands arena parking lot, I caught

Ultra Marathon: Part 2

Since 2015, the New York City Marathon has signaled the end of my race season. This year, it was the warm up race. (Wait, what

Ultra Marathon: Part 1

Last year, I ran two marathons, seven days apart. So this year, I decided to run a marathon and an ultra marathon…two weeks apart. I

Bike4Chai: Part 3

I caught up to JJ and his escorts: his brother in law Doni Weinraub and Doni’s teenage son. I’m the coach to these three riders,