January 8, 2025

Linking Northern and Central NJ, Bronx, Manhattan, Westchester and CT

David Roher

David Roher is a USAT certified triathlon and marathon coach. He is a multi-Ironman finisher and veteran special education teacher. He is on Instagram @David Roher140.6. He can be reached at [email protected].

Articles by David Roher

Ironman in Canada: Part 3

“I see it says ‘Swim, Bike, Run’ on your kippah. Is that the order? I have always wondered?” Tom Friedman asked me as a I

Ironman in Canada: Part 2

“The point of a journey is not to arrive,” Neil Peart. The journey is the prize. (No, the prize is that prize. The only reason

Ironman in Canada: Part 1

I am officially registered for Ironman Mont Tremblant. Known among triathletes at IMMT, this race is 80 minutes drive from Montreal, Canada. (How long a

Ultra Marathon: Part 10

I kept moving, one foot in front of the other, never stopping, as I continued north. Then it was a left turn at the 102nd

Ultra Marathon: Part 9 of 10

On a cold Sunday morning in November, 300 people gathered in Central Park, wrapped in several layers of clothing. (So y’all looked like the world’s

Ultra Marathon: Part 8

I woke up before my alarm. For anyone who has ever woken minutes before their alarm, you understand. Part of me knew I had to

Ultra Marathon: Part 7

I put so much emphasis on this one race, because to date it was the biggest thing I have ever done in my 12 years

Ultra Marathon: Part 6

Monday morning, the day after the New York City Marathon. Thirteen days until the Ultra and I felt like I had been hit by a

Ultra Marathon Part 5

In 2018, I was close to breaking my record, so I sprinted the last half mile of the New York City Marathon. I crossed the