How to Train for an Ironman: Part 2
An Ironman Triathlon is: 2.4 mile swim. 112 mile bike ride. 26.2 mile run. 140.6 miles in under 17 hours. What happens if it takes
March 9, 2025
An Ironman Triathlon is: 2.4 mile swim. 112 mile bike ride. 26.2 mile run. 140.6 miles in under 17 hours. What happens if it takes
An Ironman triathlon is a 2.4 mile swim, 112 mile bike ride and a 26.2 mile marathon. It takes me eight months of training to
Ironman Lake Placid was the hardest race I have ever done. Here’s the story: 10:30 p.m.: I set two alarms and drifted off to sleep.
In 2007, I started on a journey that would become my own personal blend of triathlon and Orthodox Judaism. Everyone knows Orthodox Jews don’t eat
