8 days until Ironman UK (Sunday) I had packed everything for the trip to the UK … except the bike. (How does one pack a

21 days until Ironman UK With only one week left of heavy training, I still had one long swim, one long bike ride to do,

Thirty Five Days Until Ironman UK It was great that we might have solved the bike seat issue, not so great that it was five

Thirty five days until Ironman UK. Two days after I ran 23 miles to my parent’s house, I drove to my parents’ home with my

Sixty days until Ironman UK. The first week of May is the turning point for me when it comes to Ironman training. With 60 days

  We were 100 days until Ironman UK 2023 by the time we hit the end of March. That’s when I started counting down the

With work, grad school, family and training it was going to be a long year. I needed to do something to help keep my focus.

I’m in Nice, France, overlooking the French Riviera with its blue waters and pebble covered beaches. It’s a long story of how I got here,

It’s about time. We are in the Jewish month of Elul and that means Rosh Hashanah is nearby. (How near?) Near enough that I’m thinking

It’s about time. The time I spent with my grandparents during the Jewish holidays. Seeing how holidays were celebrated before the internet or cable TV

Bike4Chai is an event held to raise money which Chai Lifeline uses to help seriously ill children go to sleep away camp, cost-free, to the