Interpreting Food Labels
Dear Jenn, I’m in the process of losing weight, watching my diet carefully and keeping a food journal. I keep track of foods eaten, portion
Dear Jenn, I’m in the process of losing weight, watching my diet carefully and keeping a food journal. I keep track of foods eaten, portion
Dear Jenn, I lost 35 pounds with the help of weight-loss medication. Since the successful weight loss, I feel positive about my self-image and appearance.
Dear Jenn, I am a middle-aged woman struggling to lose weight. My husband and I try to control our diet and exercise. During the week
Dear Jenn, I’m a man in my thirties. I recently had blood work done and the results indicated high cholesterol. I never had high cholesterol
Dear Jenn, I am a middle-aged man, have a family, and am an accountant by profession. A recent blood test indicated a higher-than-normal blood sugar.
Dear Jenn, I’m trying to lose weight. Many diet programs encourage eating mostly proteins and avoiding carbohydrates at all costs. My online research seems to
Dear Jenn, I enjoy reading your nutrition columns. I am a middle-aged woman, married, with three teenage children. I cook healthy meals and exercise regularly.
Dear Jenn, I’m a 16-year-old girl finishing up my junior year in high school. This year has been the worst, with college applications, AP classes,
Dear Jenn, I’m a middle-aged woman. Since I was 12 years-old, I’ve been on many weight loss diets. But I can’t keep it off. I