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October 8, 2024
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Linking Northern and Central NJ, Bronx, Manhattan, Westchester and CT

Jennifer B. Chapler MS RD CDN

Articles by Jennifer B. Chapler MS RD CDN

Passover Diet Challenge

Dear Readers, The holiday of Passover is here! The hard work and preparations are nearly done. Anticipation to be with family and friends for the

Ketogenically Inquiring

Dear Jenn, I’ve been on many weight-loss diets. I’m an overweight middle-aged man, have a family and work hard. Unfortunately, I tend to be a

Apple-Shaped Belly Fat

Dear Jenn, I’m a 56-year-old man with a family and a successful business career. I make time to exercise, even with all my responsibilities and