Physical and occupational therapy, PT and OT respectively, are crucial aspects of health care for seniors, especially those recovering from surgery, injury, or managing chronic
Every winter a patient comes into the clinic after injuring their back from shoveling snow. Body mechanics play a crucial role in preventing injuries and
Have you ever felt tightness in your body after sitting at the computer for hours, holding a cell phone between your ear and shoulder, or
I get asked this question almost daily: “Why do my neck, back and legs feel stiff when I wake up in the morning?” Simply put,
What is the most common sports injury? The most common sports injuries are sprains and strains, ankle and knee injuries, swollen muscles, achilles tendon injuries,
By Jessica Lowy, PT, DPT, CMTPT, DN, McKenzie A-D, Advanced Schroth Certified SSOL, and Michal Porath, PT, MPT, McKenzie A-D, Advanced Schroth Certified SSOL Very
Back, neck and shoulder pain can intensify when traveling due to the stresses that get placed on the body’s joints, muscles and discs in the
Over the last week we’ve had multiple patients say to us, “I slept funny and I now can’t move my neck. What is this pain
The sacroiliac joint is one of the joints in the pelvis which is formed by two bones, the sacrum and the ilium. There is a
