Our very busy and hectic lives don’t really leave us much time to “slow down.” Slowing down refers to any activity, which when utilized, provides
Before COVID-19, there was no shortage of information and resources on how to improve your mood. With self-help books proliferating on the internet to the
Relationships can be complicated and complex. Throughout the course of our day, we interact with many different people, including co-workers, friends, our spouses and our
The winter months bring us new weather patterns, new daylight schedules and new challenges for children. Exams, projects and papers are back in full swing.
As a parent, I struggle personally when my children don’t have enough structure. Therefore, I become very excited when my children are occupied. Birthday parties,
In our previous article we discussed how the summer experience can provide youth with a break from technological devices. Having our kids away without their
Sending my two older children off to camp this past week presented me with many mixed emotions. I felt some sadness as I would not
People are attached to their phones, plain and simple! Therefore, putting down one’s phone when driving has become a challenge, even though most people inherently
After continued instances of seeing drivers on their cell phones while driving, I decided that I wanted to compose a meaningful article that could provide
Adolescents, as they struggle through issues of identity and finding their unique place in the world, will often deal with difficult personal, spiritual and emotional
As we prepare to welcome in the holiday of Pesach, I wanted to reflect on the concept of freedom and its application to family life.
Paramus—American culture is a strong factor in helping shape our children’s attitudes about intimacy and sexuality. “As media continues to grow and as our youth
