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October 15, 2024
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Linking Northern and Central NJ, Bronx, Manhattan, Westchester and CT

Shane Oran Condappa

Articles by Shane Oran Condappa

Q&A With Colosseum Fitness

How can one maintain a balanced diet during Shavuot, when dairy dishes are predominantly featured? Shavuot often features dairy meals, which can be high in

Q & A With Colosseum Fitness

What are some effective fitness strategies that can be incorporated into busy schedules, especially around Jewish holidays and Shabbat? For those with busy schedules, especially