Tisha B’Av is often described as “The Jewish Day of Mourning.” I could never really relate to Tisha B’Av as a day of mourning. As
Believe it or not, I have three separate wardrobes: one for when I’m underweight because I’m not eating sufficiently due to my depression, one for
In a previous article I discussed the benefits of equine therapy for mental illness, and how it has helped me personally. I wanted to share
I was privileged to meet a real life angel in my lifetime. Someone whose smile would light up a room and was infectious. Someone who
About six months ago, my loving husband and I came to the decision that I should take a mental health reset trip to Israel. I
Please note I am not a licensed mental health professional; this article is solely written based on my own personal experiences. For about a year
