This excerpt is taken from Yedid Nefesh… The soul is sick for God’s love. Please God cure her by showing Her your tender radiance. She

I count down the minutes until I can climb into bed and sink under the covers after a harried and enervating day. Yet rather than

Part II The following are some helpful tips for improving one’s body image: Identify and Challenge Negative Thoughts You Have About Your Appearance: Attune yourself

Part I Tehila arrived in my office for her initial therapy appointment, head cast downward, shoulders slouched, body contorted inward, her 6 foot frame shrinking