(Courtesy of CHADD of Bergen County) Have you ever walked into a room and forgotten why you were there? That moment is a lapse in prospective memory— our ability to recall future tasks, like taking medication or keeping appointments. For those with ADHD, struggles with prospective memory can have a major impact on daily life.

Bergen County CHADD’s next session, which will be held this Monday, March 3 from 8 – 9:15 p.m. via Zoom, will dive into the two key types of prospective memory, with a focus on why time-based tasks pose a greater challenge for individuals with ADHD.

Attendees will gain valuable insights into prospective memory in ADHD, along with practical tools to manage these difficulties, enhancing productivity, executive function, and overall well-being. There will be a Q&A at the end of the session.

Daniella Karidi, PhD, CPC, is the founder of ADHDtime, a coaching practice based in Encino, California specializing in empowering individuals with ADHD. She supports clients through pivotal life transitions, including college transitions, career advancements and retirement. She is on the board of directors of CHADD of Greater Los Angeles, is a frequent international speaker, and holds a PhD from Northwestern University with a focus on memory and ADHD, an MA from the University of Haifa in Learning Disabilities, and certifications from the College of Executive Coaching and JST Coaching and Training.
www.ADHDtime.com

Register at: https://us02web.zoom.us/meeting/register/qBm8C1sBR3C7305UVEkcqg

For questions, ADHD support groups, more information on future speakers or to find out what Bergen County CHADD can do for you, please visit our website at https://www.bergencountychadd.com/ or contact Ellen Schwartz, PhD or Andrea Elrom, chapter co-coordinators, at
[email protected].