You want more energy. You desire mental clarity. You want to feel great. You want to be strong physically. You know what you want but

Can you recall when you last paid attention to what you were eating, when you truly savored the experience of food? Often, we eat on

By Ruby Kaplan / www.rubyhealth.optavia.com   I am proud to say that I have been navigating the career of selling real estate for many years during all

(Courtesy of St. Mary’s General Hospital) Just when you thought the threat of COVID-19 was easing you now learn of the new “twindemic”—the dual threat

Needing surgery to fix a broken ankle is an experience that can create a lot of distress and uncertainty. Even when everything goes well, there

Editor’s note: This article, written by a young person, addresses the painful topic of suicidal thoughts. It was a day in eighth grade, the day

Editor’s note: We’re happy to share this personal journey essay from our longtime real estate columnist Ruby Kaplan. We remind our readers that we don’t

(Courtesy of Gift of Life) Human leukocyte antigens (HLA) – diverse genetic markers on our cells that help match patients and donors for bone marrow

(Courtesy of St. Mary’s General Hospital) “I have to be in the hospital on Rosh Hashanah! How am I going to hear shofar? Will the

Dr. Joseph Schwartz has been treating adult patients at Endocrinology Consultants in Englewood for about 20 years; long enough that he is treating their children

Kid-friendly and orthotic-friendly shoes: Finding kid-friendly shoes is very important to foster independence when putting on and taking off shoes. Children who may wear orthotics

We did it. We made it through the start of the school year. Although I do not work primarily in education, it is ingrained in