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November 16, 2024
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Health Link

What’s Eating You?

The single best way to improve your health is to improve your mindset. Change your mind, and everything changes. The way we think determines what

It’s Not About the Foot

Picture yourself walking into a room, about to meet a friend. It’s someone around your age with whom you socially interact—this isn’t for business or

[Sea]weed ’em and Reap

Today’s nutritional celebrities, glowing in fame and acclaim, have been budding from humble roots—literally. Health superstars, like kale, quinoa and romanesco (just to name a

MS Swim-In Program Now in 42nd Year

A unique aqua therapy program was established in Bergen County in 1976 by long-time Teaneck resident Ruth Cowan. As a physical therapist, Ruth was aware

November Is National Diabetes Month

(Courtesy of HRH) November is National Diabetes Month, and Hudson Regional Hospital is here with some tips for preventing type 2 diabetes along with some

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