(StatePoint) The new year is the perfect opportunity for reflection, renewal and the chance to start fresh. Consider making lifestyle changes that can improve your

Do any of these scenarios look familiar? You’re driving down a busy street in town and traffic starts to back up. The culprit? A double-parked

Ben-Gurion University’s Medical School for International Health (MSIH), located in Beer Sheva, Israel, is approaching 20 years of training doctors who are leaders in their

(StatePoint) Recently there has been growing concern about the quality of the water we drink, outside and inside our own homes. Homeowners across the country

When you think of needles, what comes to mind? Probably not the most pleasant thought. It may even make you cringe. That is understandable. Most

Does this sound familiar? Sunday: “OK, I’m starting my diet/exercise program today.” Wednesday: “I’m doing great! I’ve been to the gym three days this week

Do you find yourself having a hard time getting out of bed in the morning? Do you feel too tired in the evening to exercise?

I spoke recently in a number of schools on the subject of eating disorder awareness. Each time I speak, my presentations vary as I generally

Part II Last week an anecdote was presented with Nate, a high school athlete, sustaining a significant hit to his head during a game. The

Part 1 Nate goes for the goal, the opponent’s defense kicks the ball and BAM! Nate takes a massive hit to his head. He falls

Thursday morning. 11:45 a.m. Announcement over the hospital loudspeaker: “Code Blue, third floor, hallway. Code Blue, third floor, hallway.” (A code blue is a term

You go to your doctor for your annual checkup. She tells you to lose a few pounds (this does not come as a major surprise