Let’s consider marijuana. Maybe you know what it is and maybe you have even tried it (or currently use it, as it is legal for

If you are like us and looking for a method of exercise that’s not quite as taxing as running but more challenging than walking—we suggest

(Courtesy of Parkview Pharmacy) Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. They are often referred to as “good” or

(Courtesy of PrimeOrthopedic Rehabilitation) What is Diastasis Recti? Diastasis recti, a condition characterized by the separation of the abdominal muscles, is a common condition, especially

Behind every strong person is a story that gave them no choice. This is my story of struggling with anxiety and my path to becoming

Chari Pere creates cartooning that’s relatable art. Chari Pere has been drawing since she was a year old, and started formal art instruction by the

By Brian Pollack The arrival of warmer months often heralds a season of outdoor activities, beach outings and social gatherings. For many, this transition can

This past week, The Park Med Spa, serving the Highland Park community, celebrated its fourth anniversary. The Park Med Spa is the only medical spa

How can one maintain a balanced diet during Shavuot, when dairy dishes are predominantly featured? Shavuot often features dairy meals, which can be high in

Dear Jenn: My daughter is getting married at the end of August. I feel both excited and nervous about the upcoming simcha. I want to

Do you feel like it is impossible to lose weight once you have reached 40? My hope is that by the time you reach the

Endometriosis remains one of the most enigmatic diseases affecting fertility. Approximately 5-10% of reproductive age women experience this condition. Despite its prevalence, diagnosis remains difficult.