For Daphna Krupp, her daily workout (excluding Shabbat) at the Jewish Community Center (JCC or “J”) of Greater Baltimore has become somewhat of a ritual.
Clean eating is a rather simple food concept. It is basically the path that your food has traveled from its origin to your plate and
As the chaplain, I enter the intensive care unit. The dimly lit room felt as cold as ice, though the thermostat read 70 degrees. She
Hackensack—Teaneck resident and community member Dr. Matthew Leffel, a chiropractic physician, has recently opened an office for chiropractic care and sports medicine in Hackensack, near
Dear Coach Gila, I love the summer and really appreciate the long sunny days and slower pace. Breakfast, however is proving to be a challenge!
Recently, while sitting at home and preparing to go to the beach, Dan the mailman, as my children call him, dropped our daily mail pile
Quick, anybody have a cucumber? Holding a slice between your tongue and the roof of your mouth for about 90 seconds helps minimize oral malodor.
(BPT) This summer your kids are spending every day in the backyard, having a grand old time splashing around in the pool. You’ll probably spend
What is Botox and why is it used? Botox is the name of injectable medication used to smooth out facial wrinkles. Botox is a muscle
In previous articles in this series we considered the idea that it is unrealistic to expect a “one size fits all” approach to dealing with
It’s happened to many parents: You’re brushing your child’s teeth at bedtime and you notice something strange that you’ve never seen before. A double row
Congratulations! You still feel young and energetic, but you’ve officially graduated the “young” stages of life. You are in your 40s through 60s, earning the
