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November 17, 2024
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Mental Health Awareness Month

May is Mental Health Awareness Month and offers an occasion to raise awareness and educate the public about mental illnesses, reduce stigma and promote overall

Updated Mammography Guidelines

Regular readers of this column will recall I am a great fan of the U.S. Preventive Services Task Force (USPSTF) and its recommendations. I consider

Using Routines to Encourage Language

Children thrive on routine. This is because routines provide a sense of security and stability in an otherwise unpredictable world. Routines create a framework to

Q & A With Colosseum Fitness

What are some effective fitness strategies that can be incorporated into busy schedules, especially around Jewish holidays and Shabbat? For those with busy schedules, especially

Dietary Tweaks for Glowing Skin

Looking to enhance your skin’s radiance without invasive needles or expensive creams? Here are some effortless tips to achieve healthier skin. Embrace Healthy Fats: Omega-3

No Mother’s Day for Stepmoms

If you go to the internet looking for professional advice on how to deal with stepmom life, some of what you’ll read will include: Speaking

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