Licensed clinical social worker Henchi Goldberg has a strong foundation in traditional talk therapy, having studied the classic psychoanalytic approaches to understanding and helping people
It’s 5 p.m. The baby is screaming, 4-year-old is tantruming and 10-year-old is trying to talk. You want to scream, too. Frustration and resentment boil
As a nutritionist, I am regularly asked about conflicting nutrition and diet advice in the media. To make informed dietary choices that promote long-term health,
(Courtesy of Parkview Pharmacy) Melatonin is a hormone that is naturally produced by the pineal gland in the brain. It plays a key role in
This week we continue our series on Simon & Garfunkel and great New York cancer scientists/researchers. The song “Mrs. Robinson” brings to mind the line
This week we continue our series on Simon & Garfunkel and great New York cancer scientists/researchers. We devote this week’s article to Jimmie Holland, whose
One of the most life-changing topics for both me and my clients is that two conflicting emotions can coexist simultaneously. This novel yet simple concept
As Shavuot comes to an end, many of us find ourselves reflecting on the past days of celebration, indulgence and togetherness. While these moments are
On March 26, Jonathain Haidt’s latest book, “The Anxious Generation,” was released, providing detailed evidence on the negative impact of social media on mental health.
Last Sunday evening, at the home of Dawn and Steven Reich in New Rochelle, clinical psychologist Dr. Danny Brom spoke about trauma and resilience in
Last year we devoted a series of articles to the Beach Boys and cancer researchers from California. My wife Elie and I were recently at
While in the park it was quite noisy with children playing and adults socializing. Children were constantly asking their parents for snacks, help on the
