January 29, 2025

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Are You a Fussy Eater?

Funny how food preferences (or aversions) seem to just be there. There are people who can eat pretty much anything (though there are probably some

The Rabbit Who Wasn’t Late

In May I returned home from my Pesach in Florida to find a white rabbit on my lawn. There are multiple wild rabbits that populate

Why Wait for Why Weight?

I’ve always been a big guy…have always been a little bit heavier than I should be. I’ve never dieted in my entire life and always

Energy Talk for Dummies

Seventy shared years of experience in the mind-body therapies and energy medicine has provided us with a toolbox filled with modalities that help explore and

The Flu and You

Recently, while I was attending to a patient at the Paramus office of Tenafly Pediatrics, the mother–let’s call her Mrs. Schwartz-asked me, “Doctor Stiefel, what

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