January 29, 2025

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ALS Treatment

Israel 21C–As the Ice Bucket Challenge raises millions for research into amyotrophic lateral sclerosis (ALS), an Israeli treatment to ease symptoms and slow the progression

Whey Good News for Diabetics

Bodybuilders ingest buckets of whey protein powder to bulk up their muscle mass. But researchers from Israel have found a new blood-smart reason to eat

The Truth Behind No Pain No Gain

A widespread trend circulating in the fitness world is the notion that the only way to achieve fitness results is by making yourself physically sore

“No Pain, Lots of Gain!”

Remember the old saying “No Pain, no gain?” For most folks, this refers to that burning sensation that comes with a hard workout that usually

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