It was September last year when, out of the blue, I was called by a Brook­lyn-based DVD production company and asked to de­sign and present

(StatePoint) Losing weight to look good may be a great motivator. An even better motivator is to get healthier, as excess fat tissue breeds inflammation,

(StatePoint) Everybody wants to be in shape for bathing suit season, but all those fun seasonal activities—from barbecues to va­cations to baseball games—can derail a

As we warmly em­brace summer vaca­tion and the first hints of those smoldering July days, many of our family members and friends are settling in

Have you ever looked at the mirror and wanted to pull a little on your face in order to smooth some lines which start to

Have you ever wondered why there are some people (and I’m sure you know one or two) who seem to be able to eat whatever

When Teaneck resident and licensed acu­puncturist Elie Goldschmidt started experienc­ing back pain, he knew that acupuncture could help him. Unable to needle himself, he turned

It’s a commonly held belief that women are better able to tolerate pain than men. The reasoning behind this is often that women are built

While it’s true that, as a man, I’ll never experience the intense discomfort and pain of the miracle that is preg­nancy, my wife did not

The school year is over and for many it is not only the end of an­other academic year, but the end of their time at

This week marks the beginning of sum­mer. Children are home from school and the hot weather is upon us. A fre­quent complaint for visits to

The long hot days of summer are here, a time when kids are outdoors playing, especially when possible in a pool. The excitement of play