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November 21, 2024
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Linking Northern and Central NJ, Bronx, Manhattan, Westchester and CT

Health Link

The Power of a Pet

Never did I imagine that I would become a dog person. As a young child I remember my sister constantly asking my parents for a

Entering the Gluten Free Odyssey

After eliminating other options, my husband and I entered the Gluten Free (GF) odyssey as an experiment to see if our daughter Dasie’s health would

Making Exercise Meaningful

“Running on the treadmill is tedious and boring”; “lifting weights up and down is tiring and repetitive”; “sweating and feeling uncomfortable is not fun or

Super Bowl

Don’t think of eating at the Super Bowl as a win-lose situation. It is not all or nothing.  Theirs is plenty of all, especially food.

Spinning

Spinning takes on many meanings. When you get to my age, sometimes the whole room starts spinning. That is the bad kind—the vertigo kind. The

Body Mechanics

Whether you are shoveling snow, caring for a new-born, lifting groceries, sitting in front of a computer, or even brushing your teeth, it is important

Sadkhin Method Comes to Bergen

If you are one of the many people who have unsuccessfully tried to lose weight, at the Sadkhin Complex there’s a unique and effective approach

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