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November 17, 2024
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Can You ‘Pass-Over’ Back Surgery?

Nonsurgical laser spinal decompression therapy is a noninvasive, drug-free treatment option for those suffering from chronic back pain, herniated discs, sciatica and other spinal conditions.

Positive Steps Toward Freedom

Pesach feels significant in my own eating disorder history timeline. While I don’t speak about it much anymore, part of what propelled me to become

Redefining Self-Care

Self-care is the new “buzzword” term that we read about all over social media. According to the National Institute of Mental Health (NIMH), self-care is

Compare Yourself to You

I first learned a few years ago that many schools—particularly girls’ schools—give the day off for Shushan Purim. This was news to me and when

Choosing to Feel

“Pain is inevitable. Suffering is optional.” This quote has been attributed to the Dalai Lama, Haruki Murakami and M. Kathleen Casey. The other day, bloodcurdling

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