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December 17, 2024
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Linking Northern and Central NJ, Bronx, Manhattan, Westchester and CT

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Are Your Hands Numb?

Do you ever wake up in the middle of the night with numbness in your hands and arms and feel the overwhelming urge to shake

Just a Spoonful of Sweetener

After 18 “Thanksgiving” type feasts in less than a month, I am sure many people have voiced that their diet starts tomorrow. This may be

ADHD – Can I Overcome This??

Attention-deficit / hyperactivity disorder, better known as ADHD or ADD (in the past), has gained much attention in the last two decades. The statistics are

Understanding Fats: Part Two

Part Two In an earlier column, we started to discuss fat as a macronutrient and the how various types of fat affect both our health

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