Vanilla chai tea can be a great calorie-free alternative to hot cocoa or apple cider. Here are some other things to keep in mind when

West Orange—When a friend or loved one is suffering, what is the best way to help? Some bring flowers, some send cards, some bring food

Walk with me down memory lane for a moment. When you were a child, did you have a garden hose outside your home? When you

Upon starting therapy, Sam described himself as a loving, devoted, and concerned husband, while Sarah described him as micro-managing and controlling of all aspects of

Fifth Graders Experience Inclusion Out in the Field A few weeks ago, Jews around the world celebrated the holiday of Tu B’Shvat. Originally an agricultural

“The U.S. Supreme court will begin hearing oral arguments this week on whether states with federal health exchanges are entitled under the law to subsidies

This winter has been long and snowy. Most of us are ready to trade in our snow shovels for lawn mowers and gardening tools. However,

Postgraduate Student in Sport and Exercise Science at University of Hull Government nutrition guidelines recommend a high carbohydrate diet regardless of the ample evidence of

Oftentimes, when I am interviewed regarding eating disorder in the Jewish community, the question of “why” arises. Why are eating disorders so prominent within this

My wife and I see a couple of movies in the theater each year. So, when my father and step-mother came to visit recently, we