StatePoint—Stress is not only unpleasant; it can be overwhelming, ultimately preventing you from solving the problems that caused the stress in the first place. But

As the Food and Drug Administration attempts to lower salt (which is about 40% sodium) intake for the population, consumers will be splashed with a

StatePoint—A change of routine can be an excuse for bad eating habits. But don`t let your family’s well-balanced meals take a vacation this summer. “Summer

“What do you guys think of when I say eating disorders?” is a question I generally raise when I speak in schools and various institutions.

The workout routines were set and practiced. Now we were ready to record. What follows is Part II of an article (following Part I last

The birth of a child is always a great event and life-changing for most. Most often new parents are unprepared to face the challenges of

One of the most fre­quent complaints of chil­dren brought to an emer­gency room or urgent care facility is rashes. While most rashes are benign and

It was September last year when, out of the blue, I was called by a Brook­lyn-based DVD production company and asked to de­sign and present

(StatePoint) Losing weight to look good may be a great motivator. An even better motivator is to get healthier, as excess fat tissue breeds inflammation,

(StatePoint) Everybody wants to be in shape for bathing suit season, but all those fun seasonal activities—from barbecues to va­cations to baseball games—can derail a