Starting Your Day with Lemon Water
Every morning, after you brush your teeth, consider starting your day with a glass (8 oz.) of warm, filtered water with 1-2 teaspoons of organic
February 23, 2025
Every morning, after you brush your teeth, consider starting your day with a glass (8 oz.) of warm, filtered water with 1-2 teaspoons of organic
For some people, asking “how much should I exercise?” is the wrong question. In some cases, “should I exercise at all?” or “what exercise is
Pelvic pain is no secret to the millions of women who struggle with it on a daily basis. Though the rates of its prevalence among
Those of you that have read my articles know that I mainly write about children and parenting. Having focused on many different topics, I wanted
The year I learned about being late, I was in second grade. I remember being dropped off at school and heading down the long corridor
Most people love to snack, and though many think snacking contributes extra, empty calories to one’s diet, this does not have to be the case.
I love eating cake. I love eating cookies. I love pizza and sweet potato fries too. Lest you be concerned that this personal trainer has
“At my six-week follow up visit, my obstetrician said I have a separation in my abdominal muscles. Can I do anything besides wait for this
I know that sentence could be part of a movie where every guy is referred to as dude and each one would be comfortable at
When did society forget that a child’s first teacher is his parent? As a novice kindergarten teacher balancing first year navigations with completing my masters,
Bing! It’s the middle of the day and my iPhone lights up, notifying me that an email has just arrived. I glance at the screen
My son Daniel came home with a gerbil the other day. These kids pick up the weirdest things in school. Yes, his morah sent it
