Navigating puberty can be challenging for both children and parents, especially when it comes to changes in weight. As kids go through this developmental stage,

Rising temperatures and fading memories of Shavuot cheesecake herald the beginning of the swimming season. Pools, splash pads and waterfronts can be great places to

Licensed clinical social worker Henchi Goldberg has a strong foundation in traditional talk therapy, having studied the classic psychoanalytic approaches to understanding and helping people

It’s 5 p.m. The baby is screaming, 4-year-old is tantruming and 10-year-old is trying to talk. You want to scream, too. Frustration and resentment boil

As a nutritionist, I am regularly asked about conflicting nutrition and diet advice in the media. To make informed dietary choices that promote long-term health,

(Courtesy of Parkview Pharmacy) Melatonin is a hormone that is naturally produced by the pineal gland in the brain. It plays a key role in

This week we continue our series on Simon & Garfunkel and great New York cancer scientists/researchers. The song “Mrs. Robinson” brings to mind the line

This week we continue our series on Simon & Garfunkel and great New York cancer scientists/researchers. We devote this week’s article to Jimmie Holland, whose

One of the most life-changing topics for both me and my clients is that two conflicting emotions can coexist simultaneously. This novel yet simple concept