February 23, 2025

Linking Northern and Central NJ, Bronx, Manhattan, Westchester and CT

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Marriage and the Holidays

I have given much thought to this piece. Some of you might not like it. Some of you might not understand it. But, I felt

ADHD – Can I Overcome This??

Attention-deficit / hyperactivity disorder, better known as ADHD or ADD (in the past), has gained much attention in the last two decades. The statistics are

Understanding Fats: Part Two

Part Two In an earlier column, we started to discuss fat as a macronutrient and the how various types of fat affect both our health

What are Essential Oils?

Essential Oils, or volatile oils, are the “life blood” of plants and are found most often in their flowers and leaves. Essential oils rapidly evaporate,

Bully Bully

In writing this article about “bullying,” I remembered—or thought I remembered—the title to a song, “Bully, Bully.” In checking it on Google, I discovered the

Backpacks and Back Pain

A backpack is probably the most important school supply you can buy for your child. Your children will transport schoolwork, homework, snacks, lunch and toys

Genuine Encounter Moments

How many minutes per day do children communicate with their parents? According to a survey by The National Family Institute, the average child in America

Bar Mitzvah

Mazal tov to JLNJ Publisher Moshe and Dena Kinderlehrer on the bar mitzvah of their son Eyal!   Mazal tov to Adam and Renee Becker on the

Is Rosh Hashanah a Children’s Holiday?

In many ways, Judaism is a child-friendly religion.Consider the holidays. Chanukah has presents, donuts and chocolate coins. Purim has costumes and hamantaschen. Pesach has the

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