The new year is a time when many reflect on their lives, and evaluate which areas may need improvement or change. A few common areas
What comes to mind when contemplating the words “grief” and “loss”? Maybe the ritual of sitting shiva, or a funeral? Let’s consider for a few
In this time of war and problems domestically, we should highlight one ray of hope in the cancer arena, a new therapeutic approach with broad-based
I have been an early riser for years and decided years ago to take advantage of this and go to work early. As a consequence,
Clothes shopping, as many know, isn’t easy. Shop at the mall for variety and get overwhelmed with the choices. Open a device from your comfortable
Going Somewhere Sunny for Yeshiva Break?
January tends to feel like a confusing time of year to me. On the one hand, we are inundated with countless messages of new beginnings.
Today is Elie’s birthday and, while Elie does not usually care about gifts, I do feel bad that I did not get her anything. As
True or false: “Carpal tunnel syndrome is when your wrist hurts from typing too much.” If you said “false,” you’re right! In fact, the only
Matza balls, shul, brisket, shul, kugel, and more shul. Starting an exercise routine around Rosh Hashanah is just not going to happen. There are way
Dear Jenn, I am a middle-aged woman struggling to lose weight. My husband and I try to control our diet and exercise. During the week
Every winter a patient comes into the clinic after injuring their back from shoveling snow. Body mechanics play a crucial role in preventing injuries and
