December 26, 2024

Linking Northern and Central NJ, Bronx, Manhattan, Westchester and CT

Five Things Everyone Training for a Marathon Should Know

Are you ready to run?

The race is on for Kids of Courage! Team Courage is gearing up for the Fitbit Miami Marathon and Half Marathon this January, and the crew is anxiously counting down the days. With the Yamim Tovim behind us, training season is in full swing. Time to work off those extra pounds and build your strength.

Thanks to Race for Courage’s head coach, Moishe Gamss, for some starter tips to help you hit the ground running!

Keep your eyes open for more tips and tricks for marathon prep. Team Courage would love to have you on board!

Visit RaceForCourage.org to join the team for four days and three nights in beautiful Miami during mid-winter vacation, January 24-27.

By Bracha Ten

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