JFS MetroWest will begin offering a support group for teens experiencing depression and anxiety on Tuesdays from 6:00 p.m. to 7:00 p.m. starting on Tuesday, January 9. The group will meet at the JFS offices located at 256 Columbia Turnpike, Suite 105, in Florham Park.

The group will allow teens to communicate and share experiences in a safe and supportive setting. Teens will learn to assertively communicate their needs and challenges, utilize meditation and mindfulness, manage anxious thoughts, increase awareness of their feelings and incorporate techniques to reduce their anxiety. The group will be facilitated by Robyn Krugman, coordinator of adolescent services. For more information and to register, please contact Robyn Krugman, LCSW, at 973-765-9050 ext. 1749 or [email protected].