May 30, 2024
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May 30, 2024
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NOBOX Wellness: Revolutionizing Self-Care

What is NOBOX? It’s a wellness movement so out-of-the-box that there is none.

NOBOX is a high-end wellness center designed to help unlock your best self. The luxurious and customized experience is designed to improve both your mental and physical health.

Located in the heart of Teaneck, NOBOX Wellness offers a variety of traditional and cutting-edge therapies custom tailored to each individual’s needs and goals. Every client is provided a private therapeutic experience, working at their own pace in the comfort of a private suite.


Cold Plunge

Cold plunges offer a range of physiological benefits that extend beyond the initial shock. The immersion in icy waters triggers the release of dopamine, epinephrine and norepinephrine, collectively known as catecholamines, which elevate mood and sharpen focus. This experience also promotes resilience and fortitude, teaching individuals to push past their limits and cultivate grit. Furthermore, the increase in metabolism helps regulate body temperature, while the release of cold shock proteins contributes to muscle preservation; brown fat (brown adipose tissue) activation to regulate body temperature, burn calories and store energy; and improved oxygenation in vital organs.


Sauna therapy provides a sanctuary for physical and mental rejuvenation. It supports cardiovascular health, enhances mood, and mitigates stress by triggering the release of dynorphins and endorphins. As cortisol levels decrease, relaxation deepens, fostering restorative sleep patterns. Furthermore, saunas activate DNA repair pathways and increase heat shock proteins, promoting cellular longevity and resilience. Through these mechanisms, sauna sessions facilitate a profound sense of well-being and renewal.

VibroAcoustic Therapy Bed and BrainTap

VibroAcoustic therapy beds and BrainTap technology are effective methods for inducing relaxation and reducing stress. By guiding the body into a state of calmness, these modalities slow heart rate, promote relaxation, and improve sleep quality. The result is a tangible reduction in stress levels and an enhancement of overall mental and emotional well-being.

Light Therapies

Red, blue and infrared light therapies provide targeted solutions for various health concerns. Red light therapy accelerates healing, reduces inflammation, and stimulates collagen production. Blue light therapy targets acne-causing bacteria, enhances immune function, and improves sleep quality. Infrared light therapy penetrates deep into tissues, supporting detoxification, immune modulation and tissue repair. Together, these light therapies offer a comprehensive approach to promoting overall health and vitality.


Pulsed electromagnetic field (PEMF) therapy mats harness electromagnetic fields to facilitate cellular repair and recovery. They enhance immune function, alleviate pain, and optimize sleep quality. Additionally, PEMF mats improve circulation, promote muscle relaxation, and reduce inflammation, contributing to a state of balance and well-being. With their ability to enhance oxygenation and cellular function, PEMF mats are valuable tools for supporting overall health and vitality.

A custom visit to NOBOX wellness will allow a client to select from a range of time intervals depending on the treatments selected for that particular visit. Services can be purchased for individual sessions or can be secured at an introductory monthly membership rate for a limited time only.

Memberships will be offered to a limited number of clients on a first-come, first-served basis in order to maintain the customized NOBOX experience. All bookings should be secured online at

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