Looking for a delicious and nutritious way to boost your protein intake while satisfying your cravings for something crunchy or sweet? These recipes for Smashed Chickpea Chips, High Protein Truffle Bites, and a High Protein Giant Cookie are the perfect solution. Made with just a handful of clean, wholesome ingredients, each recipe is designed to not only taste amazing but also keep you full and energized for longer. Whether you’re looking for a healthy snack, a salad topper or a satisfying dessert, these options are easy to make and sure to become your go-to protein-packed treats.
The Smashed Chickpea Chips are a great option for those who love a crispy, crunchy snack without the guilt. Made with just three simple ingredients, they’re a savory delight that’s perfect for pairing with dips, sprinkling on salads or just enjoying on their own. The best part? They’re high in protein, so they’ll keep you feeling full and satisfied.
For a more indulgent treat, these High Protein Truffle Bites are a no-bake, melt-in-your-mouth snack that’s as healthy as it is delicious. They offer a perfect balance of protein, fiber and healthy fats, making them a great choice for a quick snack or a post-workout treat.
And if you’re in the mood for a single serve dessert, the High Protein Giant Cookie is the perfect dessert that will curb your sweet tooth without compromising on nutrition. It’s packed with clean ingredients that nourish your body while offering a satisfying dose of protein in every bite.
If you’re craving a crunchy, satisfying snack that’s both healthy and easy to make, smashed chickpeas are the perfect solution! This simple recipe requires just three ingredients — chickpeas, olive oil and your choice of spices — and can be whipped up in minutes using an air fryer. The result is a deliciously crunchy, golden snack that’s loaded with plant-based protein, fiber and healthy fats. Whether you’re looking for a quick bite between meals or a nutritious topping for salads and bowls, smashed chickpeas will become your go-to snack.
Smashed Chickpea Chips
Ingredients:
- 1 can of chickpeas
- Spray oil
- Seasonings and spices of choice
Instructions:
- Drain the chickpeas from any liquid that they came in and pat them dry.
- Spread them out on a piece of parchment paper (they shouldn’t be touching each other).
- Smash the chickpeas using a piece of parchment paper and a cup.
- Spray generously with spray oil and air fry for 15 minutes until crispy.
- Let them cool, serve with ketchup and enjoy!
Craving something sweet but still want a healthy, protein-packed treat? These High-Protein Truffle Bites are the answer! Made with rich and fudgy chocolate brownie bites, these little indulgences are dipped in a smooth layer of chocolate to create the ultimate no-bake snack. With only minutes of prep time, you can whip up a batch of these truffle bites that satisfy your chocolate cravings while giving you a boost of protein.
The base of these truffle bites is made from chocolate brownie bites, a delicious and moist combination that’s as tasty as it is nourishing. These bites are enhanced with protein powder, so you can enjoy a sweet treat without sacrificing your nutritional goals. The protein helps support muscle recovery and keeps you feeling satisfied, making these bites the perfect post-workout snack or a healthy indulgence anytime you’re craving a chocolate fix.
The best part? There’s no baking required — just a quick mix, a little chilling and a simple chocolate dip, and you’re ready to go! These truffle bites are the ideal snack for those busy days when you need something delicious, easy and packed with protein to keep you energized.
High Protein Chocolate Truffles
Ingredients:
- 1 cup peanut butter
- 1/2 cup protein powder (I used a chocolate whey protein powder)
- 3 tablespoons cocoa powder
- 3 tablespoons maple syrup
- 1/4 cup almond flour (add more if needed for the texture)
Instructions:
- Mix all the ingredients together.
- Use an ice cream scooper to scoop the batter into truffles on a piece of parchment paper.
- Freeze for an hour.
- Melt the chocolate and dip the truffles into the melted chocolate.
- Freeze again for 15 minutes and enjoy!
Ever have those days when you just want one perfect cookie — big, soft, and packed with protein but without the hassle of baking an entire batch? Well, you’re in luck! This Giant Protein Cookie is exactly what you need. Made with no eggs or refined sugar, it’s a healthier, guilt-free treat that’s as delicious as it is satisfying.
This cookie is a dream come true for those times when you’re craving something sweet but still want to stick to your health goals. So why share? This giant cookie is made for one, just you and your sweet treat, no need to divide it up! Pop it in the oven, bake it up to golden perfection and enjoy your very own, perfectly portioned protein cookie, with no guilt and no leftovers. And heads up, this cookie needs time to chill. The longer you let it chill, the more it can firm.
Giant Protein Cookie
Ingredients:
- 1/4 cup low or nonfat Greek yogurt
- 2 tablespoons creamy peanut butter
- 2 tablespoons coconut sugar
- 1 scoop vanilla whey protein powder
- 1 tablespoon baking powder
- chocolate chips — measure with your heart
Instructions:
- Mix the ingredients together and add in the chocolate chips last.
- Form a cookie on a piece of parchment paper and top it with more chocolate chips.
- Bake at 350 F. for 7-9 minutes.
- Let it cool for 15+ minutes and enjoy!
Tali is a recipe developer that loves creating recipes that take minimal effort, yet taste delicious. She started her Instagram account @behindthesnack back in 2019 and has grown it to 110K+ fans who all share the same love of easy and delicious recipes.
