Tenafly–Take note! There’s a free exhilarating, 75-minute Zumba event at the Kaplen JCC on Saturday night, featuring exotic rhythms, high-energy Latin and international beats, and easy-to-follow moves, where everyone can take part in a one-of-a-kind, not-to-be-missed fitness party.

Zumba is one of the nation’s most popular fitness crazes for a good reason. In addition to providing great music and dance routines that are fun to learn, Zumba combines interval training with fast and slow rhythms and resistance training to help people tone and sculpt while burning fat. The JCC has a skilled, inspirational team of Zumba instructors who will treat participants to a night of fun, dance, and the opportunity to meet others in the community who share a similar passion.

In an effort to encourage members of our community to engage in more healthful activities, and educate them to the wide variety of fitness options, we offer free and “open to the community” events like this several times of the year.

The JCC offers members and their families year-round health and wellness programs for the entire family in its Russ Berrie Family Health & Recreation Complex. This comprehensive, ultra-modern recreation facility is a place where members can enjoy the benefits of individualized instruction, all the latest in state-of-the-art equipment, and a caring and motivational staff that can assist people in achieving their fitness goals. Programs are geared for all ages and all fitness and skill levels. For more information, please call Barbara Marrott, at 201-408-1475.