Express Fit Aims to Get You in Shape in 12 Minutes a Week
Teaneck–“Exercise with heavy weights increases bone density and strength,” said Wesley Powell, owner of Express Fit personal trainers on Cedar Lane. Powell said his program
Teaneck–“Exercise with heavy weights increases bone density and strength,” said Wesley Powell, owner of Express Fit personal trainers on Cedar Lane. Powell said his program
Clifton–This year, in the Esther & Sam Schwartz building (Miriam Apartments II) at Daughters of Miriam Center/The Gallen Institute in Clifton, wishes were especially sweet
Everyone is influenced by where they grew up. Some of us feel that influence to a greater degree than others. Joe Smith is one such
Ever seen a “Goodyear” house? Most Goodyear houses are at least 100 years old, and are typically found in farm country. Although they may feature
For several years I have observed my happy child live care free over the summer, enjoying the long evenings free of homework. Then his world
Do you feel awkward around people with special needs? I know I did. Awkward, uncomfortable, etc. I generally tried to avoid them if I could.
Buying flowers for Yom Tov or for a simcha are checkoff items on everyone’s shopping list. However, not everyone knows our community is host to
Picture this scenario: You’re about to walk into the wedding of a distant cousin and you do not know anyone. You’re a little anxious…who will
On Wednesday, September 10th, the entire freshman class–MTA’s Class of 2018–went on a hike in Norvin Green State Forest to help kick off the school
Yeshivat Noam 4th grade scientists are using the scientific method to learn about the process of oxidation. They are hoping to discover methods to prevent
This week Gotham Burger and the Jewish Link of Bergen County salute Teaneck resident Joshua Cohen. Joshua is 5 years old (almost 6) and scored
Teaneck – The scoring touch continued and FC Teaneck enjoyed another strong weekend on the field in Northern Counties Soccer Association play with two wins