Do you want to help your challenging, intense children transform their behavior? Do you want to help them find their spark? I wanted to. I
Many of us have heard of “Love Languages” made popular by Gary Chapman, outlining five different ways individuals can give or receive love. The understanding
Before COVID-19, there was no shortage of information and resources on how to improve your mood. With self-help books proliferating on the internet to the
The Jewish Federation in the Heart of New Jersey (serving Middlesex & Ocean Counties) invites community members to join psychologist Kerri Weiss, PhD, of Ocean
(Courtesy of St. Mary’s General Hospital) As defined by the National Institutes of Health (NIH)1, cardiac rehabilitation2 is a medically supervised program for people who
Have you ever seen someone making hand gestures while talking on the phone and you wondered why? After all, the other party can’t see it,
The Jews of the tri-state area are fortunate to have a cornucopia of kosher supermarkets. Each store offers quality products across the culinary spectrum, catering
Featuring Rabbi Yaakov Nadler On Parshat Chayei Sarah Avraham is a man with vision, ראיה, he learns about deep listening from Ephron. We need to
The other night as I was driving home from a cold and wet Mincha/Maariv under the marquee in my shul’s parking lot, I decided that
Hi there! My name is Sivan Greenspan and I’m a teacher-turned SAHM (stay-at-home-mom) of three kids and one puppy with voracious and varying appetites. My
Those we assume are best suited for leadership are often, in fact, best suited. However, unexpected successful leaders are just as common. Many out there
Dear Shayna, I miss traveling so much. I can’t wait till coronavirus is over! Sometimes I dream of traveling again. When I think about all
