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November 17, 2024
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Linking Northern and Central NJ, Bronx, Manhattan, Westchester and CT

November 2, 2023

Bergen Girls Flag Football

(BGFF) Rainy weather was the understatement of the day for the Bergen County Girls Flag Football League this past Sunday. The entire 4/5 division had

Ironman UK: Part 6

21 days until Ironman UK With only one week left of heavy training, I still had one long swim, one long bike ride to do,

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