Help your baby get comfortable in the water and prepare for swimming lessons by making the most of bath time. The bathtub offers a safe and familiar setting to introduce basic water skills and build confidence. By keeping bath time engaging and fun, you can help your little one feel at ease with water and ready for their first pool experience. Always remain actively engaged and never leave your child unattended. Here are some skills to practice to begin your child’s swimming journey:
- Incorporate Splashing
Gently splash water around to create a playful environment. Encourage your baby to mimic you, helping them associate water with fun.
- Get Baby’s Face Wet
Introduce your baby to having water on their face by gently pouring water over their head. Use a small cup to pour water slowly, allowing them to adjust to the sensation.
- Introduce Bubble Blowing
Blow bubbles into the water and encourage your baby to try. If your baby doesn’t want to put their face near the water, use a small cup instead. This helps them become comfortable with water near their face, an essential skill for swimming.
- Practice Unassisted Floating
Lay your baby on their back in the water (with hands supporting their head and back if needed) to let them experience the sensation of floating. Gradually reduce support as they gain confidence.
- Use Engaging Bath Toys
Add floating toys to make bath time interactive. Toys that squirt or move in water can keep your baby engaged and teach them how water responds to movement.
- Positive Reinforcement Is Key
Celebrate milestones and show excitement when your baby tries something new. Use encouraging words, smiles and claps to build their confidence and foster positive feelings about the water.
- Transition to the Pool Slowly
Once your baby is at ease with these activities in the bath, introduce them to a small, shallow pool with similar toys and techniques.
By incorporating these tips into bath time, you can set the foundation for a smooth and enjoyable transition to the pool. As your child grows more comfortable in the water, swim lessons can help them develop essential skills. When they’re ready to take the next step, our expert instructors at Teaneck Swim Academy are here to ensure they learn the right techniques, providing the best guidance every splash of the way!
Eli Fonfeder is the director of Teaneck Swim Academy with Karen Schild.
(201) 614-4122
