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December 19, 2024
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Linking Northern and Central NJ, Bronx, Manhattan, Westchester and CT

Beth Taubes

Beth S. (Bassie) Taubes, RN, CHC, CYT, is the owner of Wellness Motivations LLC she motivates clients of all backgrounds, ages, and health conditions to engage in improved self-care through nutritional counseling, personal fitness training, yoga practice, breath training tai chi, and stress reduction techniques. She is also the Rebbetzin of Congregation Zichron Mordechai in Teaneck. She can be reached at [email protected] wellnessmotivationsbt.com

Articles by Beth Taubes

Can a Groundhog Predict the Weather?

The first official Groundhog Day celebration took place on February 2, 1887, in Punxsutawney, Pennsylvania. A local newspaper editor by the name of Clymer Freas

How Much Is One Plus One?

At this time of year, many of us reflect on the people and the things that we are grateful for. Among the many things that

Manage Your September Blues

There is an old Yiddish proverb, “A mentsch tracht und Gott lacht.” Roughly, this translates as “Men plan and God laughs.” Many of you, men

A Message From Mom

Records indicate that more phone calls are made on Mother’s Day than on any other day of the year. What is it about this day

A Novel Approach to Stress

Stress is a universal experience. Each one of us has experienced or may presently be experiencing some sort of stress. Stress can be the result

Life on Pause

On Purim morning, after Megilla reading, I needed to purchase a few last-minute items needed for the annual “open house” that we host in our