It’s about time. As a child, I struggled with Shabbos. Not philosophically, but chronologically. (Huh?) Shabbos afternoon was “sooo long.“ I kept thinking to myself,

It’s about time. So much of my life revolves around time, in both training and work. It is not just how I count up the

It’s about time. I was sitting in shul, holding my great grandfather’s pocket watch when I noticed my own wrist watch and clock cufflinks were

It’s about time. So much of my life revolves around it. (Isn’t that true for all of us?) Yes, it is, but when I’m competing

I have often said that in teaching, you get more than you give, if you can learn to listen. My students have taught me about

10:10 p.m. (15.25 hours since race start) Mile 25.75 I stopped and grabbed a barricade as I took off the backpack. It was time to

8:32 p.m. (13.75 hours since race start) Mile 18: Second turn around. Only 8.2 miles to go … with hills to climb as the sun

4:17 p.m. (9.5 hours since race start) Mile 2: As Gene picked up his pace I focused on one thing, I was at the Ironman

3:13 p.m. (8.5 hours since race start) A single slice of a banana is only 25 calories. With 15 miles to go, this should have

1:27 p.m. (5.75 hours since race start) Racing is about challenging yourself to do the “hard” thing and find that you have within you the

12:43 p.m. (5 hours since race start) At the end of the first loop is a choice, go left or go right. (Morphius’s red or

  8:11 a.m. (1 hour and 32 minutes since race start) I wanted my computer spitting back data like an infant with pureed peas by