The yom tovim are here again, a time for personal reflection. We think about our past deeds: those we should maintain, some that might need
The Yom Tovim are met with expectations to spend quality time with family and friends. Effort is involved in preparing meals for the holiday season.
Dear Jenn, I try to watch my weight and keep healthy. But I am enticed by the holiday food which ruins my diet. This year
Dear Jenn, In your previous column, “Interview With an Endocrinologist,” you caught my interest regarding metabolism and the weight loss connection. I’ve lost significant weight
Takeout the healthy way. Nutrition Transformations interviews Elie Y. Katz owner of the renowned Chopstix in Teaneck. Jenn: Tell us about yourself. Who is Elie
Dear Jenn, We’re college guys, home for summer break. When not working or involved in our internships we are “shooting hoops” or working out. The
Dear Jenn, I feel tired a lot and not sure why. I am married, have four children (14, 13, 10 and 7) and I’m a
Dear Jenn, I’ve been on many weight-loss diets and programs but never had long-term success. I’ve worked with various nutritionists to lose weight and did,
Dear Jenn, I am a 68-year-old woman, married, retired, and enjoying family. I’m overweight and borderline diabetic. My doctor strongly advised me to lose weight,
