March 2, 2024
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March 2, 2024
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Linking Northern and Central NJ, Bronx, Manhattan, Westchester and CT

Jennifer Chapler MS RD CDN

Articles by Jennifer Chapler MS RD CDN

Healthy Holiday Eating Tips

The Yom Tovim are met with expectations to spend quality time with family and friends. Effort is involved in preparing meals for the holiday season.

Chanukah Hostess

Dear Jenn, I try to watch my weight and keep healthy. But I am enticed by the holiday food which ruins my diet. This year

Seeking a Metabolic Connection

Dear Jenn, In your previous column, “Interview With an Endocrinologist,” you caught my interest regarding metabolism and the weight loss connection. I’ve lost significant weight

Summer Hydration Tips

Dear Jenn, We’re college guys, home for summer break. When not working or involved in our internships we are “shooting hoops” or working out. The

Full Time Housewife

Dear Jenn, I feel tired a lot and not sure why. I am married, have four children (14, 13, 10 and 7) and I’m a

Bariatrically Panicked

Dear Jenn, I’ve been on many weight-loss diets and programs but never had long-term success. I’ve worked with various nutritionists to lose weight and did,

Not an Exerciser

Dear Jenn, I am a 68-year-old woman, married, retired, and enjoying family. I’m overweight and borderline diabetic. My doctor strongly advised me to lose weight,