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Integrating Intuitive Eating: Considering Privilege
Healing the relationship between one’s mind and body requires a fair amount of devotion; it is not easy to unlearn all that has been taught
Healing the relationship between one’s mind and body requires a fair amount of devotion; it is not easy to unlearn all that has been taught
Every few years we’re met with yet another “miracle medication” that promises that goal so many strive for: weight loss. If we look back to
“Just be yourself, nothing else matters.” “As long as you liked it, that’s what’s important.” These are messages that I’ve heard time and time again,
(Note: This piece contains loose references to those who have died by suicide as related to mental health struggles.) We have all heard the quote,
I still remember my favorite dress from my childhood. It had these zany looking buttons, reminding me of wheels in a factory, and it was
I was at an event years ago when one of the hosts proceeded to speak to the guests, honoring the occasion. Following her speech, I
People in my life tend to associate me with two things: “Peter Pan” and doughnuts. For this reason, Chanukah tends to feel exciting, especially with
Years ago—what feels like ages ago—I remember finding an old notebook of mine from a history class I took once upon a time. In the
As a preteen I was pretty obsessed with Lego. It’s the reason I got into trouble—staying up too late and ignoring my body’s pleas to
May is “Mental Health Awareness Month.” The expression “mental health” has become to so many what a former colleague of mine would call “dead words”—they
I have always had a soft spot for the story of Peter Pan. As a child, I loved the movies and as I got older