I remember the day in graduate school when I learned that metaphors were actually a therapeutic tool. I’m a metaphor gal, always have been; I

One of the biggest mistakes people make is believing that we are all like one another. There’s a trend on social media of influencers showing

January tends to feel like a confusing time of year to me. On the one hand, we are inundated with countless messages of new beginnings.

Thanksgiving may look different this year. Or perhaps it will not. In the weeks leading up to Thanksgiving we are seeing the typical advertisements, giveaways

In the midst of many highly emotional situations we tend to look for an end date. Picture when you might have taken midterms and knew

Time is feeling very funny these days. In some ways the days feel endless, and at other times I feel like I’ve lost track of

Bob the Builder is a well-known, stop-motion CBBC/PBS television show about Bob and his trusted friends who work on construction sites, making repairs, and doing

Oftentimes, when I am interviewed regarding eating disorder in the Jewish community, the question of “why” arises. Why are eating disorders so prominent within this

At the end of the day during my commute home from New York City, or as I’m lying in bed awaiting sleep, I reflect on