(Courtesy of Bergen County CHADD) The Bergen County CHADD (Children and Families with ADHD) Expert Speaker Series will present “Five Simple Mindset Shifts for More Doing and Less Stressing!” with Alan Brown on Monday, Feb. 3, from 8-9:15 p.m. via Zoom.
Overwhelmed with too many to-dos? Feel like there is never enough time? Can’t get motivated for difficult tasks? While better time management and productivity hacks can help, mindset is the easiest and best place to start for solutions.
In this presentation, Alan P. Brown, ADHD coach and creator of the award-winning ADD Crusher™ “virtual coach” videos for ADHD teens and adults, will share simple mindset shifts that create more calm and confidence and open the door to productive action.
Whether you’re an overwhelmed parent of a differently wired child or an ADHD adult looking for more traction in life, Brown’s evidence-based mindset-shifting strategies and hacks can help increase the doing and decrease the stress. Visit www.addcrusher.com.
For questions, ADHD support groups, more information on future speakers or to find out what Bergen County CHADD can do for you, visit the website at www.bergencountychadd.com or contact Ellen Schwartz, Ph.D., chapter coordinator, at [email protected].
Register for the program at www.bergencountychadd.com/speaker-series-recordings/alanbrown.
